To our wonderful Kaizen Dojo family,
After due consideration, in light of recommendations made by the Dept of Public Health, I have been advised to  suspend group classes for about 2 weeks from Saturday March 14th until Tues March 31st. This was not an easy decision to make but the health of everyone in our community is our primary concern.  Thank you for your support and understanding in this matter. In the mean time, I will make video lessons that you can watch and practice at home. Stay strong. We will get through this together!
Infinite love, respect, and gratitude,
William Ford- Instructor

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